Tru Niagen Benefits
NAD+ Boosting
Tru Niagen has been shown to be safe and well-tolerated in human clinical trials up through 1000mg, and the Tru Niagen supplement PRO series is available in two strengths: Tru Niagen PRO 500mg and Tru Niagen PRO 300mg.
It can be more practical financially to take Tru Niagen 300mg twice a day. As NAD+ benefits increase with intake, taking any nicotinamide riboside (NR) even in 50-100mg can be better than not taking any.